Tag: wellness

Ten New Things to Try at Work this Week

*Originally Published –  April 20, 2015 Feeling a little overwhelmed, or worse yet, underwhelmed at work?  Is it time to shake things up, get the creative juices stirring, bring some passion back to your nine-to-five? Spring is here.  In my northern hometown it’s still a bit chilly (it will dip below freezing again tonight.  Sigh).  But…

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The Power of Recharging and the Importance of Balance

The Power of Recharging and the Importance of Balance   As a person that loves to be busy I also love my downtime and try to live my life as balanced as I can. This sense of balance just recently came into my life in my early 30’s as I finally saw the value and…

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The Working Mom … “Can we have it all?”

As a young person, and at the beginning of my career, naïve to anything related to adulthood I would confidently state “Of course not, silly”.  Women take a proud step back to carry, bear and rear little ones…  Heck, at this point in my life I contemplated pregnancy as a way of getting OUT of…

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Team Recruitment Partners!

As you likely know, October is Breast Cancer Awareness Month. It’s probably a pretty safe bet that you, or someone you know has been affected by breast cancer in some way. So, in honour of our friends, family and loved ones, we participate in the CIBC Run for The Cure each year. Here is our…

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Health and Wellness in the Office

Money is not the only thing that employees work for—they are also searching for environments that provide flexibility, fun, trust and balance as well as opportunity-rich experiences. Employers need to build in the health and wellness “attraction” factor. More and more employers are offering their staff health and wellness perks that are of little cost…

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